Keto Coconut Raspberry Smoothie Bowl - Low Carbs
The Keto Coconut Raspberry Smoothie Bowl is a visually stunning and nutrient-packed breakfast option that perfectly combines the creamy richness of coconut milk and cream with the tangy freshness of raspberries. The vibrant pink hue of the smoothie base, topped with an assortment of fresh mixed berries and a sprinkle of chopped nuts, makes for an Instagram-worthy breakfast that also supports your low-carb diet goals.
Ingrédients
- 1 cup unsweetened coconut milk
- 1/2 cup fresh raspberries
- 1/4 cup coconut cream
- 1 tablespoon chia seeds
- 1 scoop vanilla protein powder
- 1 tablespoon unsweetened shredded coconut
- 1/2 teaspoon vanilla extract
- 5-6 ice ice cubes
- 1/4 cup fresh mixed berries (for topping)
- 1 tablespoon chopped nuts (for topping)
Instructions
- In a blender, combine the unsweetened coconut milk, fresh raspberries, coconut cream, chia seeds, vanilla protein powder, unsweetened shredded coconut, vanilla extract, and ice cubes.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl and top with fresh mixed berries and chopped nuts.
- Serve immediately and enjoy!
Nutrition (per 100g)
Serving: 100g | Calories: 320kcal | Carbohydrates: 10g | Protéines: 12g | Fat: 25g | Sucre: 5g
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