Low-Sugar Grilled Chicken with Roasted Vegetables - Diabetic

The Low-Sugar Grilled Chicken with Roasted Vegetables brings a burst of freshness and flavor to your dinner table. Juicy, seasoned grilled chicken breasts paired with a medley of roasted broccoli, bell peppers, zucchinis, and cherry tomatoes create a balanced and nutritious meal that is both satisfying and delightful to the senses.

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Temps de préparation 15

Temps de cuisson 25

Temps total 40

Type de plat Main Course

Cuisine American

Portions servings

Calories 350 kcal

Ingrédients

4 medium chicken breasts, boneless and skinless

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon paprika

1 teaspoon dried thyme

1/2 teaspoon salt

1/2 teaspoon black pepper

2 cups broccoli florets

2 large bell peppers, sliced

2 medium zucchinis, sliced

1 cup cherry tomatoes, halved

1 tablespoon balsamic vinegar

Instructions

Preheat the grill to medium-high heat.
In a small bowl, mix together olive oil, garlic powder, paprika, dried thyme, salt, and black pepper.
Brush the mixture evenly over the chicken breasts.
Grill the chicken for 7-8 minutes on each side, or until fully cooked and no longer pink inside.
Preheat the oven to 400°F (200°C).
On a baking sheet, arrange the broccoli, bell peppers, zucchinis, and cherry tomatoes.
Drizzle the vegetables with olive oil and balsamic vinegar, then toss to coat.
Roast the vegetables in the oven for 20-25 minutes, or until they are tender and slightly charred.
Serve the grilled chicken with a side of the roasted vegetables.

Nutrition (per 100g)

Keyword balanced diet, clean eating, diabetic friendly, easy meal, family dinner, fitness food, flavorful, fresh ingredients, gluten-free, grilled chicken, healthy dinner, heart healthy, high-protein, low carb, low sugar, nutritious, quick meal, roasted vegetables, wholesome

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Low-Sugar Grilled Chicken with Roasted Vegetables – Diabetic